Your story

It’s your story, and I work with you to provide the right conditions for you to tell it and feel heard and understood.
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My role

I see my role as supporting and helping people to begin to make sense of the issues that are coming up for them
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Working together

As a Counsellor I offer you a warm, friendly, professional, supportive space to enable you to reflect upon your life and look at yourself
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Your Story

I understand that it’s your story, and I work with you to provide the right conditions for you to tell it and feel heard and understood. My role is to help you to explore your feelings and thoughts, in a way that supports you to make any changes you may wish. Talking about how you feel and being heard is the centre of therapy and by working together we can explore where you are now, where you would like to be and how you can work towards getting there.

My role

I see my role as supporting and helping people to make sense of the issues that are coming up for them, help manage them, and look at the ways in which they may need, or want, to make changes in their life. I will provide you with a safe and supportive environment where you can just be yourself. I will help you to make sense of the feelings that are coming up for you, and help you to explore the difficulties you are experiencing. I will also help you to understand your behaviour, and work with you to make the changes you may need to make, to improve the quality of your life.

Working together

As a Counsellor I offer you a warm, friendly, professional, supportive space to enable you to reflect upon your life and look at yourself, and consider the issues this raises. Together we can look at the ways in which you manage your life and the impact this has on the quality of your life. This will help you to discover the ways in which you can develop the skills to move forward. We will also look at where you are now, where you want to be, and look at the strategies you may need to put into place to help you develop the life you want. This will assist you to develop the resources you need to acquire your personal or professional goals, and develop and enhance the skills needed to achieve what you want from life.